Pause, Notice, Choose; Why Conscious Relationships Fuel Leadership Success
Ever wondered how industry leaders keep their cool and compassion across boardrooms, communities, and home life? On this episode of Hot Habits, Greg Zlevor reveals the real magic behind his leadership style, sharing secrets from immersive silent retreats and the unique rituals he uses to foster trust and authentic human connection. Dr. Tamsin Astor and Greg challenge toxic positivity and unpack how “hope” should be more than a buzzword—it needs embodiment. Explore their conversations on reflection, non-colluding relationships, and breaking the cycle of judgment. With stories about gratitude bags, missing meetings, and the messy humanity of even the best leaders, this episode is an invitation to look at your own leadership habits with fresh eyes. Perfect for anyone seeking insights on mindful leadership, appreciative inquiry, and positive workplace culture.
A little more about today’s guest -
Greg Zlevor is a globally recognized leadership development expert, executive coach, and founder of Westwood International — a firm that has partnered with some of the world's most iconic organizations, including Johnson & Johnson, Pfizer, Volvo, United Airlines, and Intel.
A 9x Amazon bestselling author, Greg's books explore the intersection of high-performance leadership, purpose-driven culture, and authentic transformation. His work equips senior leaders and teams to think bigger, lead better, and create lasting impact.
Greg is also the founder of HopeMakers — an invite-only global collective of thought leaders united by a single mission: to build a world that works for all. Rooted in the values of listening, appreciating, serving, and thinking big together, HopeMakers brings together visionaries committed to making good things happen — for their organizations and for humanity.
A TEDx speaker recognized by MSN as a Top 10 Visionary Entrepreneur and named Business Educator of the Year, Greg challenges leaders to move beyond the ordinary — to become the kind of people the world is waiting for.
https://hopemakerscollective.com/
I'm Dr. Tamsin Astor, and I am a neuroscientist who studies habits in teams, relationships and systems. I'm obsessed with one question: which habits are quietly running your life, and which ones could change everything?
I work with founders and leadership teams to identify the invisible defaults driving their culture, their communication, and their results and then we redesign them, from the inside out.
My work blends neuroscience, habit design, conscious leadership, and relational intelligence — because your relationships are your leadership. Full stop.
Clients usually find me when they're exhausted from putting out the same fires and starting to suspect: this isn't just a strategy problem. It's a human habits problem.
I believe how you live and lead ripples outward: into your team, your family, future generations. My core values are freedom and love, and everything I build is grounded in honest communication, smart systems, and deep care for people.
Underneath it all? Relationships are my north star.
Grab Your Free Personal Energy Audit
If this episode got you thinking about your habits, your capacity, or where your energy is really going, I made something to help you take the next step.
It’s a free video plus a simple download that walks you through a personal energy audit with AI as your guide. It’s designed to help you see what’s working, what’s draining you, and where small shifts could create more ease, focus, and alignment.
Get the free resource here: https://tamsinastor.zoholandingpage.com/hothabits
Looking forward to being here with you next week for another juicy conversation!
Let’s keep the conversation going.
Join my Substack - https://drtamsin.substack.com/
Check out more episodes - https://www.hothabitspodcast.com/
